Teaching Yoga Beyond the Poses feed-cl1-bala and meditation to stay balanced

and meditation to stay balanced and nourished through the seasons

the Yogamatters Cork Brick is ideal for adding lift or grounding into your yoga pose

From the author of the bestselling YOGA DECK

Suitable for everyday use

travel or to aid with sleep

Teaching Yoga Beyond the Poses feed-cl1-bala and meditation to stay balancedCreate yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer