Yogamatters Organic Cotton Rectangular Bolster - Box of 4 Color:Berry hand gestures (mudras) and sounds/meditations

hand gestures (mudras) and sounds/meditations (mantras) that can support

through your feet

Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain

How to Breathe is a simple

or in addition to

Yogamatters Organic Cotton Rectangular Bolster - Box of 4 Color:Berry hand gestures (mudras) and sounds/meditationsBox of 4 Save 20%* Sustainability matters and here at Yogamatters weve been working hard to make your yoga favourites more eco friendly! Re introducing our bestselling rectangular Bolster now the outer cover is made from 100% organically grown cotton and filled with recycled polyester fibre. The packaging is compostable now too! Support your practice with our rectangular variation of the classic cylindrical bolster offers greater width and a flatter